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Ingredients

Beet greens

Sauteed Beet Greens with Walnuts

If you like spinach, you will love beet greens.  It is actually pretty surprising to know that many people don't know that you can actually eat ...
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Creamy-Vegan-Asian-Sui-Choy

Creamy Vegan Chinese Cabbage

You may know this tender, mild flavored vegetable as Napa Cabbage or Chinese Cabbage. Sui Choy is easily recognizable by its pale green and yellow ...
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Roasted Golden Beets with Dill

Health benefits of beets

They’re red, they’re delicious, and even our grandparents knew they were super healthy and nutritious for us.  Beets are a popular root ...
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How to cook Swiss Chard

Cooking with Swiss Chard

Eat the rainbow – Delicious Swiss Chard Cooking Tips A fairly common vegetable in larger food markets and at the farmers market is Swiss ...
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How to make Hummus?

An easy healthy hummus recipe

Making homemade hummus is easy! This hummus recipe is fairly traditional. You can add chopped sundried tomatoes, basil, roasted garlic or chopped roasted peppers to the final dish to make it an extra special dip or spread. Enjoy this great vegan hummus recipe!
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How to make Almond Milk?

How to make Almond Milk?

Do you know that you can make creamy rich almond milk by yourself? In this post I'll show you how easy it really is to produce raw almond milk at home, using common ingredients. Making your own raw almond milk has never been so easy!
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Almond Cheese

How to make Almond Cheese?

This is the easiest way to make almond cheese that really has a cheesy taste.
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Chia seeds and their benefits

5 Benefits of Chia Seeds

Chia seeds may just look like a regular seed, but don't let appearances deceive you. Filled with nutritional goodness, this small seed is also ...
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A delicious family style pot pie recipe everyone will love.

Homestyle Vegetarian Pot Pie

You will love our vegetarian pot pie recipe. Why? Two simple words – puff pastry.
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Types of rice

Why is rice good for your health?

Rice is enjoyed across the world. In fact it is the staple food in lots of countries and a significant cereal crop which feeds over fifty percent ...
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