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Recipes

Beet greens

Sauteed Beet Greens with Walnuts

If you like spinach, you will love beet greens.  It is actually pretty surprising to know that many people don't know that you can actually eat ...
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Creamy-Vegan-Asian-Sui-Choy

Creamy Vegan Chinese Cabbage

You may know this tender, mild flavored vegetable as Napa Cabbage or Chinese Cabbage. Sui Choy is easily recognizable by its pale green and yellow ...
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peanut-butter-cookies

Easy vegan peanut cookies

So you eat a plant-based, vegan, healthy diet and you just need to have a cookie!  Commercial baking can be a real let down for vegans, so why not ...
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Roasted Golden Beets with Dill

Health benefits of beets

They’re red, they’re delicious, and even our grandparents knew they were super healthy and nutritious for us.  Beets are a popular root ...
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How to cook Swiss Chard

Cooking with Swiss Chard

Eat the rainbow – Delicious Swiss Chard Cooking Tips A fairly common vegetable in larger food markets and at the farmers market is Swiss ...
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How to make Hummus?

An easy healthy hummus recipe

Making homemade hummus is easy! This hummus recipe is fairly traditional. You can add chopped sundried tomatoes, basil, roasted garlic or chopped roasted peppers to the final dish to make it an extra special dip or spread. Enjoy this great vegan hummus recipe!
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Vegan spinach pecan pesto

Vegan spinach pecan pesto sauce

Making a pesto sauce is easy.  Simply greens, nuts, garlic, and usually some oil, lemon, and Parmesan, right?  But what if you are following a ...
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How to make Almond Milk?

How to make Almond Milk?

Do you know that you can make creamy rich almond milk by yourself? In this post I'll show you how easy it really is to produce raw almond milk at home, using common ingredients. Making your own raw almond milk has never been so easy!
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Bruschetta with Diced Tomatoes

Bruschetta with Diced Tomatoes

Bruschetta with diced tomatoes is a very simple dish that owes its success to the choice of good ingredients. Great if made ​​with fresh garlic and sweet tomatoes.
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Enjoy summer with a cool vegan chilled coffee

Vegan Summer Vanilla Iced Coffee

It’s summer and that means cold drinks. It’s a shame that many coffee places charge a LOT of money for a simple iced coffee and often don’t ...
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