While looking for tofu, you’ll see there is normally a selection of ordinary tofu for sale and an assortment of pre-cooked, marinated and in some cases pre-sweetened types. Here’s what you should know about the various types of tofu.

There are actually two primary kinds of tofu: silken and regular. Silken tofu, also known as soft, silk or Japanese-style tofu has a smoother consistency compared to regular tofu and may break apart if not managed properly. You may observe that silken tofu (soft tofu), in contrast to regular tofu, is usually sold inside aseptic containers that do not need refrigeration. For this reason, silken tofu is sometimes sold in a distinct area of supermarkets than regular tofu, that’s packed in water and needs refrigeration.

Both silken and regular tofu are available in soft, medium, firm and extra firm consistencies. They’re made out of the exact same components, however they are processed a bit differently, and so are not interchangeable within a recipe.

Silken Tofu

The majority of recipes will inform you when silken tofu is required. I find that there’s very little difference between Firm and Extra Firm silken tofu, and for many uses, the different kinds of silken tofu are usually interchangeable, so don’t be concerned in case your grocer just stocks a single variety.

Salad dressings, sauces as well as desserts usually make use of silken tofu to get a dense and creamy consistency. Silken tofu in an aseptic package has a shelf life of up to twelve months, unopened. When opened, put any unused part in a container with water, cover, and refrigerate for approximately 7 days.

Silken tofu crumbles easily. It’s not advisable that you squeeze silken tofu; only regular or firm tofu requires to be pressed. Work with a delicate hand when carefully cutting silken tofu, as it may otherwise fall apart.

Regular Tofu

Regular tofu, also called Chinese-style tofu or bean curd is actually more usual than silken tofu and can be purchased in a plastic-type container inside the refrigerator or produce section of most grocery stores. Firm or extra firm regular tofu is perfect used in stir fries, tofu bakes as well as any recipe where you’ll need the tofu to maintain its form. With regard to recipes that require crumbled or mashed tofu, like mock ricotta or scrambled tofu, firm tofu will work just great, even though medium or soft tofu could have a softer consistency.