Browsing Tag

diet

Being Vegan means Being Healthy at any age!

Vegan nutrition for seniors

Looking at transitioning to or continuing a vegan or plant based diet as a senior citizen? Everyone deserves good health, so why not?
Read More

Beet greens

Sauteed Beet Greens with Walnuts

If you like spinach, you will love beet greens.  It is actually pretty surprising to know that many people don't know that you can actually eat ...
Read More

Creamy-Vegan-Asian-Sui-Choy

Creamy Vegan Chinese Cabbage

You may know this tender, mild flavored vegetable as Napa Cabbage or Chinese Cabbage. Sui Choy is easily recognizable by its pale green and yellow ...
Read More

peanut-butter-cookies

Easy vegan peanut cookies

So you eat a plant-based, vegan, healthy diet and you just need to have a cookie!  Commercial baking can be a real let down for vegans, so why not ...
Read More

Roasted Golden Beets with Dill

Health benefits of beets

They’re red, they’re delicious, and even our grandparents knew they were super healthy and nutritious for us.  Beets are a popular root ...
Read More

How to cook Swiss Chard

Cooking with Swiss Chard

Eat the rainbow – Delicious Swiss Chard Cooking Tips A fairly common vegetable in larger food markets and at the farmers market is Swiss ...
Read More

Vegan spinach pecan pesto

Vegan spinach pecan pesto sauce

Making a pesto sauce is easy.  Simply greens, nuts, garlic, and usually some oil, lemon, and Parmesan, right?  But what if you are following a ...
Read More

Portabello mushroom

Ultimate barbecued portabello mushroom burger

There really is a reason they call the portabello mushroom the "steak" of mushrooms. Seasoned right and cooked to perfection, this mushroom is juicy and delicious and can satisfy even the most stubborn meat eater.
Read More

Almond Cheese

How to make Almond Cheese?

This is the easiest way to make almond cheese that really has a cheesy taste.
Read More

Chia seeds and their benefits

5 Benefits of Chia Seeds

Chia seeds may just look like a regular seed, but don't let appearances deceive you. Filled with nutritional goodness, this small seed is also ...
Read More

  • 1
  • 2
Close

Loading ...

Sorry :(

Can't connect ... Please try again later.