Browsing Tag


Chia seeds and their benefits

5 Benefits of Chia Seeds

Chia seeds may just look like a regular seed, but don't let appearances deceive you. Filled with nutritional goodness, this small seed is also ...
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common plantain

Plantain the Healing Wonder Weed

Plantain is a “weed”, used for thousands of years as a skin healer. Used properly it can help heal wounds and infections, and other skin problems from minor cuts through to eczema and bad sunburn. It is nature’s first aid kit.
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