Browsing Tag

plantbased

Being Vegan means Being Healthy at any age!

Vegan nutrition for seniors

Looking at transitioning to or continuing a vegan or plant based diet as a senior citizen? Everyone deserves good health, so why not?
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Creamy-Vegan-Asian-Sui-Choy

Creamy Vegan Chinese Cabbage

You may know this tender, mild flavored vegetable as Napa Cabbage or Chinese Cabbage. Sui Choy is easily recognizable by its pale green and yellow ...
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peanut-butter-cookies

Easy vegan peanut cookies

So you eat a plant-based, vegan, healthy diet and you just need to have a cookie!  Commercial baking can be a real let down for vegans, so why not ...
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How to cook Swiss Chard

Cooking with Swiss Chard

Eat the rainbow – Delicious Swiss Chard Cooking Tips A fairly common vegetable in larger food markets and at the farmers market is Swiss ...
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Vegan spinach pecan pesto

Vegan spinach pecan pesto sauce

Making a pesto sauce is easy.  Simply greens, nuts, garlic, and usually some oil, lemon, and Parmesan, right?  But what if you are following a ...
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A vegan diet is a healthy diet

12 Health Benefits of a Vegan Diet

Here at Being-Vegan we really want to focus on the overall benefits of being vegan, not just animal welfare. Why? Because more and more people are ...
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